•   Wellbeing and Self-Leadership Skills STU005HH1AE-3002 16.01.2023-17.03.2023  1   (IBE2PA1, ...) +-
    Learning objectives
    After having completed this course or a corresponding course, the student

    - recognizes the connection between wellbeing and ability to study
    - is able to contribute to one’s wellbeing in a changing environment
    - identifies the different dimensions of self-leadership and is able to assess them from the perspective of one's own life
    - identifies one’s tolerance for pressure
    - recognizes tools that support stress management
    - is willing to discuss and analyze his/her wellbeing and self-leadership skills
    Starting level and linkage with other courses
    No prerequisites.

    This course is included in Keys to Studies and Career which is one of the Haaga-Helia key competences.
    Contents
    The course includes four themes, which you’ll look into independently as well.
    • Self-knowledge and one’s own values
    • Pillars of wellbeing
    • Study motivation
    • Wellbeing challenges and stress management
    Campus

    Pasila Campus

    Teaching language

    English

    Timing

    16.01.2023 - 17.03.2023

    Enrollment

    02.01.2023 - 13.01.2023

    Groups
    • IBE2PA1
    • CONTACT
    • IBE2PA3
    • IBE2PA2
    Teachers

    Pia Kiviaho-Kallio

    Seats

    15 - 40

    Degree Programme

    INTBBA International Business

    R&D proportion

    0.00 cr

    Virtual proportion

    0.00 cr

    Evaluation scale

    H-5