Wellbeing and Self-Leadership Skills (1 cr)

Code: STU005HH1AE-3017

Basic information of implementation


Timing
12.01.2026 - 13.03.2026
The implementation has not yet started.
ECTS Credits
1 cr
Campus
Pasila Campus
Teaching languages
English
Seats
30 - 100
Degree programmes
ITBBA Business Information Technology
Teachers
Liila Mäntylä Peuralinna
Groups
ITE4PADIG1
Business Information Technology, 4th semester, Digital Services, Pasila, group 1
ITE4PAICB1
Business Information Technology, 4th semester, ICT and Business, Pasila, group 1
VIRTUAL
Virtual implementation
INSTRUCTED
Instructed virtual implementation
ITE4PASOF1
Business Information Technology, 4th semester, Software Development, Pasila, group 1
ITE4PAICI1
Business Information Technology, 4th semester, ICT Infrastructure and Cloud Services, Pasila, group 1
Course
STU005HH1AE

Evaluation scale

H-5

Implementation methods, demonstration and Work&Study

Different implementation methods may be offered during the academic year.

In case you feel that you have already acquired the required competence, it is advisable to select a virtual nonstop implementation in order to be able to complete the course at your own pace. If there is no virtual nonstop implementation available, you may contact the teacher of this course for more information on different ways to complete the course.

Intro

This course introduces a variety of wellbeing themes and you’ll learn about tools for support and strengthen your ability to tolerate pressure and manage stress. The course aims to guide you to recognize dimensions of self-leadership and to observe them from the perspective of your own life.

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