Wellbeing and Self-Leadership Skills (1 cr)
Code: STU005HH1AE-3017
Basic information of implementation
- Timing
- 12.01.2026 - 13.03.2026
- The implementation has not yet started.
- ECTS Credits
- 1 cr
- Campus
- Pasila Campus
- Teaching languages
- English
- Seats
- 30 - 100
- Degree programmes
- ITBBA Business Information Technology
- Teachers
- Liila Mäntylä Peuralinna
- Groups
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ITE4PADIG1Business Information Technology, 4th semester, Digital Services, Pasila, group 1
-
ITE4PAICB1Business Information Technology, 4th semester, ICT and Business, Pasila, group 1
-
VIRTUALVirtual implementation
-
INSTRUCTEDInstructed virtual implementation
-
ITE4PASOF1Business Information Technology, 4th semester, Software Development, Pasila, group 1
-
ITE4PAICI1Business Information Technology, 4th semester, ICT Infrastructure and Cloud Services, Pasila, group 1
- Course
- STU005HH1AE
Evaluation scale
H-5
Implementation methods, demonstration and Work&Study
Different implementation methods may be offered during the academic year.
In case you feel that you have already acquired the required competence, it is advisable to select a virtual nonstop implementation in order to be able to complete the course at your own pace. If there is no virtual nonstop implementation available, you may contact the teacher of this course for more information on different ways to complete the course.
Intro
This course introduces a variety of wellbeing themes and you’ll learn about tools for support and strengthen your ability to tolerate pressure and manage stress. The course aims to guide you to recognize dimensions of self-leadership and to observe them from the perspective of your own life.