Wellbeing and Self-Leadership Skills (1 cr)

Code: STU005HH1AE-3016

Basic information of implementation

Enrollment
02.06.2025 - 14.11.2025
Enrollment for the implementation has begun.
Timing
18.08.2025 - 12.12.2025
The implementation has not yet started.
ECTS Credits
1 cr
Campus
Haaga Campus
Porvoo Campus
Vierumäki Campus
Teaching languages
English
Seats
30 - 150
Degree programmes
EXPER Hospitality and Tourism Experience Management
Teachers
Kirsi Lehtoviita
Groups
NONSTOP
NONSTOP -implementation
DBE3PCDBI
DIGIBBA, 3rd semester, Porvoo, group 1
REE3PCTOUM
Sustainable Tourism Management, 3rd semester, Porvoo
REE3HA1
Hospitality and Tourism Experience Management, 3rd semester, Haaga
REE3PCTOUT
Sustainable Event Management, 3rd semester, Porvoo
LIE5VIA
Sports Coaching and Management, 5th semester, Vierumäki
LIE3VIA
Sports Coaching and Management, 3rd semester, Vierumäki
VIRTUAL
Virtual implementation
ABE3PCAVI
AVIBBA, 3. semester, Porvoo, group 1
Course
STU005HH1AE

Evaluation scale

H-5

Schedule

The course is available on Moodle by 12th of December, 2025. It is completed independently.

Implementation methods, demonstration and Work&Study

Different implementation methods may be offered during the academic year.

In case you feel that you have already acquired the required competence, it is advisable to select a virtual nonstop implementation in order to be able to complete the course at your own pace. If there is no virtual nonstop implementation available, you may contact the teacher of this course for more information on different ways to complete the course.

Intro

This course introduces a variety of wellbeing themes and you’ll learn about tools for support and strengthen your ability to tolerate pressure and manage stress. The course aims to guide you to recognize dimensions of self-leadership and to observe them from the perspective of your own life.

Materials

Materials are available in Moodle.

Teaching methods and instruction

The course will be completed virtually on Moodle.

Exam dates and re-exam possibilities

No exam.

Learning assignments

The assignments will be available on Moodle.

Assessment methods

The course is graded pass/fail.
In order to pass the course, you must participate actively and complete all required tasks with a passing grade

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