Coaching Process 1 (5cr)

Code: SPO007AS3AE-3001

Basic information of implementation

Enrollment: 02.01.2023 - 13.01.2023; Enrolment for the implementation has ended.

Timing: 09.01.2023 - 17.03.2023; Implementation has ended.

ECTS Credits: 5 cr

Campus: Vierumäki Campus

Teaching languages: English

Seats: 20 - 30

Degree programmes: COACH Sports Coaching and Management

Teachers: Kimmo Kantosalo; Mika Vähälummukka; Markus Arvaja

Groups: COACH21SVI
Sports Coaching and Management; CONTACT
Contact implementation

Course: SPO007AS3AE

Evaluation scale

H-5

Implementation methods, demonstration and Work&Study

CONTACT / CONTACT BLENDED

Descriptions of implementation methods can be found in Haaga-Helia's website: https://www.haaga-helia.fi/en/implementation-types

You can complete the course unit by demonstrating or by Work&Study even if the course unit doesn't have DEMO or WORKSTUDY implementations. More information about recognition of learning at Haaga-Helia's website: https://www.haaga-helia.fi/en/career-planning/recognition-learning

Intro

Do you want to gain the expertise needed to periodize an athlete's annual plan? In this course, you will gain the critical skills to develop effective long-term training programs tailored precisely to the demands of any sport and the unique profile of the athlete. You will learn to implement these plans, evaluate their effectiveness using current monitoring methods, and apply appropriate means to achieve targets with athletes of diverse backgrounds (e.g., age and training history). This course equips you to become a true master of long-term athletic development.

Materials

Weinberg, R. S. & Gould, D. (2015,2011,2007) Foundations of sport and exercise psychology. 7th 6th 5th edition.Champaign, Il.: Human Kinetics.
Hausswirth, C. & Mujika, I. 2013. Recovery for sport performance. Human Kinetics. Leeds, UK. CH: 2 - 6, 9 - 14.
McGuigan, Mike. 2017. Monitoring training and performance in athletes. Human Kinetics. Leeds, UK. CH: 1, 4-9.
Sport, Recovery, and Performance Interdisciplinary Insights. 2017. Edited by Michael Kellmann and Jürgen Beckmann, Routledge, UK. CH. 1-4, 7-8, 11-14, 16-18.
Jeukendrup, A. & Gleeson, M. 2018. Sport nutrition. 2nd & 3rd edition. Human Kinetics. Leeds, UK. CH: 2, 6, 7, 8, 9, 17.
Manore, M.M., Meyer, N.L. & Thompson, J. 2009. Sport Nutrition for health and performance. 2nd ed. Human Kinetics. Leeds, UK. CH: 1, 2, 3, 4, 6, 8.

Teaching methods and instruction

Contact teaching
Workshops
Practical coaching

Working life connections

Local sport clubs

Learning assignments

Profiling assignment
Goal setting assignment
Annual plan assignment
Psychological skills assignment
Recovery assignment
Sport nutrition assignment
Holistic coaching process

Assessment methods

Assignment
Holistic coaching process