Contact teaching
Workshops
Practical coaching
Teppo Rantala
Weinberg, R. S. & Gould, D. (2015,2011,2007) Foundations of sport and exercise psychology. 7th 6th 5th edition.Champaign, Il.: Human Kinetics.
Hausswirth, C. & Mujika, I. 2013. Recovery for sport performance. Human Kinetics. Leeds, UK. CH: 2 - 6, 9 - 14.
McGuigan, Mike. 2017. Monitoring training and performance in athletes. Human Kinetics. Leeds, UK. CH: 1, 4-9.
Sport, Recovery, and Performance Interdisciplinary Insights. 2017. Edited by Michael Kellmann and Jürgen Beckmann, Routledge, UK. CH. 1-4, 7-8, 11-14, 16-18.
Jeukendrup, A. & Gleeson, M. 2018. Sport nutrition. 2nd & 3rd edition. Human Kinetics. Leeds, UK. CH: 2, 6, 7, 8, 9, 17.
Manore, M.M., Meyer, N.L. & Thompson, J. 2009. Sport Nutrition for health and performance. 2nd ed. Human Kinetics. Leeds, UK. CH: 1, 2, 3, 4, 6, 8.
Local sport clubs
Vierumäki Campus
English
27.03.2023 - 12.05.2023
Profiling assignment Goal setting assignment Annual plan assignment Psychological skills assignment Recovery assignment Sport nutrition assignment Holistic coaching process
02.01.2023 - 24.03.2023
Markus Arvaja, Mika Vähälummukka, Kimmo Kantosalo
20 - 30
Assignments
Holistic coaching process
COACH Sports Coaching and Management
0.00 cr
0.00 cr
H-5